Welcome to Eastern Medicine & Acupuncture Center! Dr. Sophia Pan

Dr. Sophia Pan provides comprehensive traditional Chinese medicine care at the Eastern Medicine & Acupuncture Center in Walnut Creek, California.

AA
925.391.0066
Dr. Sophia Pan, DAOM, L.Ac.
潘秀芬 中醫師(台灣)

1840 San Miguel Dr, Ste 203, Walnut Creek, CA 94596
  • Home
  • About Us
    • Meet Dr. Sophia Pan
    • Testimonials
  • Our Services
    • Chinese Herbal Therapy
    • Acupuncture
    • Auriculotherapy or Auricular Acupuncture
    • Moxibustion
    • Cupping
    • Nutritional Counseling & Lifestyle Recommendations
  • New Patients
    • Patient Forms (get password from our office)
    • What to Expect On Your First Visit
    • Payment and Insurance Options
    • Make a Payment
  • Oriental Medicine
    • TCM Diagnostic & Chinese Herbal Therapy
    • An Introduction to Acupuncture
    • Reversing Infertility with Acupuncture
    • Irritable Bowel Syndrome and Acupuncture
    • How Acupuncture Can Safely Help with Allergies and Asthma
    • Pain Relief for Arthritis
    • Traditional Chinese Medicine Treatments for Eczema and other Skin Disorders
    • Is Acupuncture Effective for Psoriasis?
    • Acupuncture for Migraines
    • Acupuncture and Hypertension
    • Ovarian Health and Traditional Chinese Medicine
    • Acupuncture to Improve Prostate Health
    • Acupuncture and Depression
    • Acupuncture and Diabetes
  • Blog
  • Contact Us

Nutritional Counseling & Lifestyle Recommendations

lifestyle and nutritional counseling as part of traditional Chinese medicineDiet, nutrition, and lifestyle are fundamental elements to achieving a balanced life and health and should be examined as part of any holistic treatment plan.

The history of nutrients, foods, herbs and wines in traditional Chinese medicine goes far back throughout the dynasties and classic Chinese physicians.  Some foods were thought to have the ability to strengthen the system, improve health or prevent aging.

Rejuvenating exercises, such as Qigong & Tai Chi have been known to increase the flow of energy throughout the meridians and body, and to help in managing stress. Both Qigong and Tai Chi emphasizes mental focus, meditation, deep breathing and body movement that promotes mental clarity and overall health.

During your visit, we will determine which nutritional approaches may work best based on your individual assessment, constitution, current complaint, and wellness goals. We will also make gentle recommendations towards healthier ways of living, including daily habits, exercise programs, spiritual practices, and meditation, relaxation and stress reduction techniques.

Lifestyle and nutritional counseling is part of an acupuncture and herbal therapy treatment and can also be provided as part of a specific consultation.

The information provided on this site is for reference only and should not be taken as medical recommendations or professional guidance.

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Dr. Sophia Pan is an experienced traditional Chinese medicine practitioner, sought after for the quality of her pulse diagnostic. Sophia gained considerable experience from more than 10 years of practice in Taiwan, following her degree from China Medical University, before starting a practice in the United States in 2011.

In addition to her dedication for the care of her patients, Dr. Pan taught clinical and theoretical classes to aspiring TCM practitioners at Five Branches University in San Jose, CA, and has been supporting new graduates in their practice.

Dr. Pan maintains her medical license in Taiwan and returns for a few weeks a year of practice with local specialists to keep up with the latest advances in treatments.

Chinese medicine herbs used for herbal therapy and preparation of formulas
Dr. Pan uses herbs of the finest quality in the preparation of her formulas.

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Copyright © 2023 Eastern Medicine & Acupuncture Center | All Rights Reserved

Website By Eric-Thierry Martin

MENU
  • Home
  • About Us
    • Meet Dr. Sophia Pan
    • Testimonials
  • Our Services
    • Chinese Herbal Therapy
    • Acupuncture
    • Auriculotherapy or Auricular Acupuncture
    • Moxibustion
    • Cupping
    • Nutritional Counseling & Lifestyle Recommendations
  • New Patients
    • Patient Forms (get password from our office)
    • What to Expect On Your First Visit
    • Payment and Insurance Options
    • Make a Payment
  • Oriental Medicine
    • TCM Diagnostic & Chinese Herbal Therapy
    • An Introduction to Acupuncture
    • Reversing Infertility with Acupuncture
    • Irritable Bowel Syndrome and Acupuncture
    • How Acupuncture Can Safely Help with Allergies and Asthma
    • Pain Relief for Arthritis
    • Traditional Chinese Medicine Treatments for Eczema and other Skin Disorders
    • Is Acupuncture Effective for Psoriasis?
    • Acupuncture for Migraines
    • Acupuncture and Hypertension
    • Ovarian Health and Traditional Chinese Medicine
    • Acupuncture to Improve Prostate Health
    • Acupuncture and Depression
    • Acupuncture and Diabetes
  • Blog
  • Contact Us